+9715031446230
info@abirfitness.com
United Arab Emirates – Dubai – Nad Al Sheba 4
Abeer Fitness & Rehabilitation has been a leading name in spine and joint rehabilitation for over 12 years, helping individuals overcome chronic and acute pain through advanced corrective programs and exclusive, proven techniques. We specialize in treating herniated discs, sciatica, scoliosis, kyphosis, joint injuries, and post-surgery rehabilitation through tailored corrective exercises—without relying on machines or painkillers. Our approach is built on scientific expertise, innovative methods, and a holistic vision that restores natural movement and empowers you to return to a healthy, active life.
In a world where many suffer from chronic conditions without an easy solution such as a herniated disc, sciatica, scoliosis, or kyphosis, finding a fitness rehabilitation professional with specialized knowledge is crucial. At ABIR FITNESS and Personal Sports Training, we offer comprehensive, tailored programs to fit each client's unique situation and goals.
At ABIR FITNESS and Personal Sports Training, we focus on enhancing muscle strength, amplifying muscle function, increasing endurance, and improving joint and ligament flexibility. Our comprehensive plans include stretching exercises aimed at preventing spinal problems and joint pain, ensuring you have long-term training and well-being.
At ABIR FITNESS and Personal Sports Training Company, we believe in providing personal training tailored to your abilities, regardless of your age. Our approach begins with a thorough assessment of various aspects of your health and fitness.
At ABIR FITNESS and Personal Sports Training, we understand the debilitating impact of joint and spine pain, herniated disc, sciatica, and other related issues. Our mission is to raise levels of physical health by removing and repairing pain, allowing you to return to normal life and enjoy precious moments with your family and friends.
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By calling the number listed at the top of the page or via WhatsApp
You can visit our About Us page for clarification.
The program takes 4 weeks and includes nerve release sessions, first rehabilitation, prevention and strengthening sessions, then training to increase flexibility, lengthening and muscle strength.
Abeer Fitness & Rehabilitation offers a distinctive approach that combines corrective exercises with personalized rehabilitation techniques tailored to each individual case. With over 12 years of expertise, we treat conditions such as herniated discs, sciatica, scoliosis, kyphosis, and joint pain without relying on painkillers or advanced devices. Our proven methods help eliminate chronic pain, improve mobility, and restore overall quality of life.
The Nerve Release Course is one of our signature programs, based on innovative corrective and sports rehabilitation techniques without the use of technology. This program focuses on relieving nerve compression, improving flexibility, and strengthening the supporting muscles and joints. Each plan is customized, helping clients overcome chronic pain and reduce symptoms related to spine conditions such as sciatica and herniated discs
Yes, our programs at Abeer Fitness & Personal Training are suitable for all ages. We begin with a comprehensive assessment that includes joint mobility, muscle strength, hydration levels, essential nutrients, and cardiovascular health. This allows us to design a safe and personalized rehabilitation plan—whether you are recovering after surgery, healing from an injury, or simply aiming to improve your overall fitness and well-being.
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1/1/2025
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